Did you know that the sense of smell is the only one of the senses that is directly linked to the limbic lobe of the brain? The limbic lobe is the emotional control center for the body. Anxiety, depression, fear, anger, and joy all emanate from this region. Essential oils, through their fragrance and unique molecular structure, can directly stimulate the limbic lobe and the hypothalamus.
When a fragrance is inhaled, the oil molecules travel up the nostrils to the olfactory bulb, which transmits them to multiples parts of the limbic system. Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, essential oils can have profound physiological and psychological effects.
Not only can the inhalation of essential oils be used to combat stress and emotional trauma, but it can also stimulate the product of hormones from the hypothalamus. This results in increases energy, youth, and longevity of life. In addition, because the inhalation of essential oils impacts the gustatory center, they may also be used to reduce appetite and increase satiety, which can help with weight management.
There is so much science available to us about how and why essential oils act within the body. In fact, the U.S. National Library of Medicine (pubmed.gov), the largest medical library in the world, holds more than 17,000 peer-reviewed medical studies on essential oils.
The science is clear on this: Essential oils CAN help us process difficult emotions and past trauma, and they are a safe option for helping the body manage stress.
When a fragrance is inhaled, the oil molecules travel up the nostrils to the olfactory bulb, which transmits them to multiples parts of the limbic system. Because the limbic system is directly connected to those parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance, essential oils can have profound physiological and psychological effects.
Not only can the inhalation of essential oils be used to combat stress and emotional trauma, but it can also stimulate the product of hormones from the hypothalamus. This results in increases energy, youth, and longevity of life. In addition, because the inhalation of essential oils impacts the gustatory center, they may also be used to reduce appetite and increase satiety, which can help with weight management.
There is so much science available to us about how and why essential oils act within the body. In fact, the U.S. National Library of Medicine (pubmed.gov), the largest medical library in the world, holds more than 17,000 peer-reviewed medical studies on essential oils.
The science is clear on this: Essential oils CAN help us process difficult emotions and past trauma, and they are a safe option for helping the body manage stress.
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